Delaware therapists

Therapy in Delaware

At Better Minds Counseling & Services, our mental health therapists offer virtual support for anxiety, OCD, trauma, narcissistic abuse, and beyond—serving our clients across rural, suburban, and urban areas like Greenville, Hockessin, Middletown, North Star, Pike Creek, and beyond. Whether you're feeling overwhelmed or ready for change, we're here to help you find relief and reconnect with yourself—all from the comfort of your home.

Online Therapy Services in Delaware

Feel heard, seen, and supported—from wherever you are in Delaware.

At Better Minds Counseling & Services, we provide high-quality, confidential online therapy across Delaware—including in major cities and counties like Greenville, Hockessin, Middletown, North Star, and Pike Creek, and areas such as New Castle and Sussex Counties. Virtual therapy can be done from anywhere in Delaware, no matter how small or big your town is!

Whether you're feeling stuck, overwhelmed, or ready to make a change, our licensed Delaware therapists are here to help you reconnect with your values and find lasting relief.

What Our Delaware Therapists Specialize In:

We support adults facing a wide range of emotional challenges, including:

  • Anxiety Help
    Constant worry, racing thoughts, or panic attacks? We help you understand and reduce anxiety through evidence-based therapies like CBT and ACT—so you can feel more calm and in control.

  • OCD Relief
    Intrusive thoughts, compulsions, or fears that don’t seem to make sense? Our therapists are trained in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. We help clients say, “OCD doesn’t feel like me”— and find themselves again.

  • Trauma & PTSD Therapy
    If the past feels like it’s still happening, we offer trauma-informed care that gently supports your healing. Whether it's childhood trauma, medical trauma, or relational wounds, you're not alone in this.

  • Narcissistic Abuse Recovery
    Emotionally drained, confused, or second-guessing yourself? We help you untangle the effects of narcissistic abuse—so you can rebuild trust in yourself and your relationships.

  • And more….

Serving Delaware with Accessible Online Therapy

Our therapists are licensed in Delaware and available to work with clients in both urban and suburban areas, including:

Cities such as:

  • Dover

  • Greenville

  • Hockessin

  • Middletown

  • Newark

  • North Star

  • Pike Creek

  • Wilmington

And Counties Like:

  • New Castle County

  • Sussex County

No long commutes. No waiting rooms. Just personalized, compassionate therapy that meets you where you are—on your terms and on your schedule.

Why Choose Better Minds Counseling & Services?

✔ Fully virtual, HIPAA-compliant platform
✔ No waitlist - immediate availability with a therapist
✔ Compassionate therapists trained in anxiety, OCD, trauma, and narcissistic abuse
✔ Private-pay, no insurance dictating treatment
✔ Serving individuals across Delaware—whether you’re in the city or tucked away in the suburbs or in rural areas

You Deserve Relief. You Deserve Support.

Ready to start online therapy in Delaware?
We offer free 15-minute consults to help match you with the right therapist for your needs.
Let’s talk—because life doesn’t have to feel this hard.

* Reach out today and we will get you set up with a therapist today!

Now What?

Here are the next steps to starting therapy today!

better therapy
  • Complete the form on the Contact page.

  • Better Minds admin will email you to schedule an intro meeting with your preferred/best matched therapist.

    (What is an intro meeting? Some therapists call this a consultation or consult call. It is a free 15-minute meeting with a therapist to discuss what is bringing to seek therapy, how that therapist works in therapy appointments, and any questions you may have).

  • You will have the intro meeting with your therapist and schedule your first appointment.

  • After your intro meeting, Better Minds admin will email you the initial paperwork (consents, etc.) to review before your first appointment.