Mental Health Blogs

Check out our blogs written by our therapists just for you!

Also available on YouTube if you’d prefer to listen to the blogs and seek deeper discussion into the weekly topics.

Brittany Webb 4/28/25 Brittany Webb 4/28/25

How to Tell if Shortness of Breath is From Anxiety

Brittany Webb 4/21/25 Brittany Webb 4/21/25

Can Anxiety Show Up in the Body?

Brittany Webb 4/14/25 Brittany Webb 4/14/25

Can you have OCD when pregnant or even postpartum?

Brittany Webb 3/31/25 Brittany Webb 3/31/25

When OCD and Substance Use Co-Exist: Understanding the Connection and Finding Help

Brittany Webb 3/24/25 Brittany Webb 3/24/25

Intellectualizing Emotions: Understanding, Recognizing, and Shifting Toward Emotional Awareness

Brittany Webb 3/17/25 Brittany Webb 3/17/25

How Anxiety Can Show Up in Your Relationships (And What to Do About It)

Struggling with anxiety in relationships? Anxiety can impact romantic relationships, friendships, family dynamics, and work connections, leading to overthinking, avoidance, and insecurity. Learn the signs, how to bring awareness to these patterns, and how therapy can help. Discover expert insights on managing relationship anxiety and building healthier connections. Read more at Better Minds Counseling & Services!