Therapy in Virginia
At Better Minds Counseling & Services, our mental health therapists offer virtual support for anxiety, OCD, trauma, and beyond. We proudly serve clients across rural, suburban, and urban areas throughout Virginia, including Arlington, Alexandria, Richmond, Virginia Beach, Fairfax County, and Loudoun County. Whether you're feeling overwhelmed or ready for change, we're here to help you find relief and reconnect with yourself, all from the comfort of your home.
Online Therapy Services in Virginia
Feel heard, seen, and supported from wherever you are in Virginia.
At Better Minds Counseling & Services, we provide high-quality, confidential online therapy across Virginia, including in major cities and counties like Arlington, Alexandria, Virginia Beach, Chesapeake, Richmond, and Norfolk, as well as growing areas such as Loudoun County, Fairfax County, Falls Church, and Prince William County.
Virtual therapy allows you to connect with a therapist from anywhere in Virginia, whether you’re in a bustling city or a quiet town nestled along the Blue Ridge.
Whether you're feeling stuck, overwhelmed, or ready for change, our licensed Virginia therapists are here to help you reconnect with your values, strengthen your mindset, and find lasting relief.
What Our Virginia Therapists Specialize In
We support adults across Virginia facing a wide range of emotional challenges, including:
Anxiety Help
Constant worry, racing thoughts, or panic attacks? We help you calm your mind and body using evidence-based therapies like CBT and ACT, so you can feel more grounded and in control.OCD Relief
Struggling with intrusive thoughts or repetitive behaviors that don’t seem to make sense? Our therapists use Exposure and Response Prevention (ERP) (the gold-standard treatment for OCD) to help you reclaim your peace and say, “OCD doesn’t feel like me.”Trauma & PTSD Therapy
If the past still feels like it’s happening now, we offer trauma-informed care to help you safely process and heal. Whether you’re coping with childhood trauma, medical trauma, or relational wounds, you don’t have to face it alone.
Serving Virginia with Accessible Online Therapy
Our therapists are licensed in Virginia and available to work with clients in both urban and suburban areas, including:
Cities such as, but not limited to:
Arlington
Alexandria
Richmond
Virginia Beach
Chesapeake
Norfolk
Newport News
Roanoke
Counties such as, but not limited to:
Loudoun County
Fairfax County
Falls Church City
Arlington County
Prince William County
No long commutes. No waiting rooms. Just personalized, compassionate therapy that meets you where you are on your terms and on your schedule.
Why Choose Better Minds Counseling & Services?
✔ 100% virtual, HIPAA-compliant platform
✔ No waitlist – immediate availability with a licensed therapist
✔ Specialists trained in anxiety, OCD, trauma, and narcissistic abuse
✔ Private-pay, client-centered care – no insurance limitations
✔ Serving clients throughout Virginia from Northern Virginia to the coast
You Deserve Relief. You Deserve Support.
Ready to start online therapy in Virginia? We offer free 15-minute consults to help match you with the right therapist for your needs.
Reach out today, because life doesn’t have to feel this hard.
Now What?
Here are the next steps to starting therapy today!
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Complete the form on the Contact page.
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Better Minds admin will email you to schedule an intro meeting with your preferred/best matched therapist.
(What is an intro meeting? Some therapists call this a consultation or consult call. It is a free 15-minute meeting with a therapist to discuss what is bringing to seek therapy, how that therapist works in therapy appointments, and any questions you may have).
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You will have the intro meeting with your therapist and schedule your first appointment.
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After your intro meeting, Better Minds admin will email you the initial paperwork (consents, etc.) to review before your first appointment.