Online Group Therapy in Pennsylvania for Narcissistic Abuse
I Promise, You're Not Crazy: An Online Support Group for Survivors of Narcissistic Abuse
Mondays 6:30 PM
If someone in your life has made you question your reality, told you that you're "too sensitive," or convinced you that you're the problem… you're not alone, and you're not crazy.
This is a therapist-led, online support group for adults healing from narcissistic abuse, toxic relationships, gaslighting, betrayal trauma, and emotional manipulation. Whether it's a partner, parent, sibling, friend, or coworker, the impact of these relationships cuts deep, and it doesn't always end just because the relationship does.
Each week, you'll connect with others who genuinely get it. People who know what it's like to walk on eggshells, lose themselves trying to keep the peace, and wonder how they ended up doubting everything they feel. No matter where you are in your experience, still navigating it, newly out, or years into healing, this group meets you where you are.
This group is about more than surviving. It's about coming back to yourself. Rebuilding your sense of who you are, finding your voice again, and moving forward with people beside you who truly understand.
You deserve to feel seen, believed, and supported. That starts here.
This is an ongoing, weekly group for adults
Group Therapist: Ioana Neagoe, LPC
Individuals in Pennsylvania can attend this group
Narcissistic Abuse Group FAQs
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This group is for adults who have experienced narcissistic abuse, gaslighting, betrayal trauma, or emotional manipulation in any relationship — a partner, parent, sibling, friend, or coworker. Whether you're still in the relationship, newly out, or years into healing, you're welcome here.
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No. You don't need a clinical diagnosis of the other person, and you don't need to have all the language for what happened. If you've felt confused, doubted your own reality, or been made to feel like "the problem," this group can help.
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Each week is a therapist-led, confidential space to process your experience alongside others who understand it firsthand. Sessions focus on rebuilding your sense of self, reconnecting with your voice, and moving forward — not on retelling every detail of what happened unless you choose to.
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Individuals in Pennsylvania can attend this group. You'll need to be physically located in Pennsylvania at the time of the session.
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$50 per session. Superbills are available for potential reimbursement, and Better Minds is a VCAP provider.
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You don't have to be "fully healed" or have it all figured out to start. This group meets people at every stage — whether you're still untangling what happened or years into rebuilding.
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Schedule a free intro meeting with Ioana to see if the group is the right fit before joining.
Schedule Your Intro Meeting