Online Group Therapy in Pennsylvania for Women Sexual Trauma Survivors
Healing After Harm: A Support Group for Survivors of Sexual Trauma
2 Offerings: Tuesdays 5P and Thursdays 5P, women’s only groups
Surviving sexual trauma leaves lasting emotional imprints that can resurface even years later. This virtual group offers a supportive, affirming, and confidential space for adult women survivors to process emotions, reconnect with themselves, and find healing alongside others who truly understand.
You don't have to retell your story to be seen. Through expressive arts and shared reflection (using writing, art, or movement), this group helps you reclaim your voice and identity at your own pace. The focus isn't on reliving the past, but on releasing self-blame, building self-compassion, and discovering you are not alone.
Feelings of guilt, shame, anxiety, or difficulty with trust and sleep are common trauma responses, not personal flaws. Together, we'll explore coping with triggers, building safer boundaries, and finding comfort in shared connection — surrounded by community, creativity, and care.
This is an ongoing, weekly group for adults
Individuals in Pennsylvania can attend this group, women/women-identifying/AFAB
Women’s Sexual Trauma Group FAQs
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This is a women's-only group for adult survivors of sexual trauma, whether the experience happened recently or years ago. It's for anyone still carrying the emotional impact — guilt, shame, anxiety, difficulty with trust, or trouble sleeping — even if those feelings show up in ways that don't feel directly connected to what happened.
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No. You don't have to retell your story to be part of this group. The focus isn't on reliving the past — it's on releasing self-blame, building self-compassion, and finding connection at your own pace, using tools like writing, art, or movement alongside shared reflection.
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Yes, both offerings of this group are women's-only spaces, designed to create a specific sense of safety and shared understanding among survivors.
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You don't need to fit a specific definition to join. If something happened that left you feeling guilt, shame, disconnected from your body, or unable to trust the way you used to, this group is a place to explore that without judgment.
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Individuals in Delaware and Pennsylvania can attend this group. You'll need to be physically located in one of those states at the time of the session.
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$50 per session. Superbills are available for potential reimbursement, and Better Minds is a VCAP provider.
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Schedule a free intro meeting with Leah to see if the group is the right fit before joining.
Schedule Your Intro Meeting